Article #238675
Fox News - Top Stories
| Title | Common sleep aid could be quietly interfering with your rest, study suggests | Source | Fox News - Top Stories |
| Description | A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective. | ||
| Link | https://www.foxnews.com/health/common-sleep-aid-could-quietly-interfering-your-rest-study-suggests | Published At | 2026-02-12 07:00:17 (3 days ago) |
| Created At | 2026-02-12 07:12:17 | Updated At | 2026-02-12 07:12:17 |