Article #69936

Juggling, trapeze and hula hoop classes for over-50s are taking off as people rediscover their inner child and tap into health benefits

Rumman Talukder’s favourite circus trick is called the Mermaid. Every Sunday, the 60-year-old IT consultant drives from his home in Stanmore to a circus school in Ware to practise it. Hanging from a trapeze by one arm, with his back arched and his legs wrapped around the rope, he says it makes him feel “strong and graceful”.

“My wife thinks I’m mad but in the run-up to turning 60, I decided I wanted to challenge myself; to find things not normally associated with people my age,” he says.