Article #72126

Fox News - Video

Fox News - Video

Title Optimal night of sleep is 6 to 7 hours, expert explains Source Fox News - Video
Description Fox News senior medical analyst Dr. Marc Siegel advises against obsessing over sleep duration, citing research suggesting 6-7 hours is optimal.
Link https://www.foxnews.com/video/6400467293112 Published At 2026-07-07 15:00:52 (1 week ago)
Created At 2026-07-07 15:12:18 Updated At 2026-07-07 15:12:18