Article #81665
The Guardian - World News
| Title | Eye masks, cherry gel and an afternoon kiwi: Ezri Konsa, Katarina Johnson-Thompson and other top sports stars on how to get a good night’s sleep | Source | The Guardian - World News |
| Description |
The England defender wears a tracker, the heptathlete is experimenting with kiwi fruits – and world champion swimmer Adam Peaty swears by hours and hours of history videos … Katarina Johnson-Thompson Continue reading... |
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| Link | https://www.theguardian.com/lifeandstyle/2026/jul/18/sports-stars-on-sleep-tips-ezri-konsa-katarina-johnson-thompson-adam-peaty | Published At | 2026-07-18 06:30:01 (3 weeks ago) |
| Created At | 2026-07-18 06:36:21 | Updated At | 2026-07-18 06:36:21 |