Live News

The Guardian - World News

2026-02-10 08:00:38 (4 hours ago)

I drove hours to see the monks walking for peace. Five minutes with them was the gift of a lifetime

I glimpsed the monks on their 2,300-mile pilgrimage across America – their message of loving-kindness had me in tears

“I’m obsessed with the monks,” my friend Sam told me. “It’s the only thing getting me through the violence of this second Trump administration. The monks, and my meds.”

I nodded. I’d first heard about the monks walking for peace after my brother and sister-in-law traveled to hear them in Alabama, returning with stories of stillness and a grounded sense of hope.

The Guardian - World News

2026-02-10 08:00:37 (4 hours ago)

What is fibremaxxing – and how much is too much? | Kitchen aide

Most of us aren’t getting enough fibre in our diet, but, as our panel of experts explain, upping your intake is a case of taking baby steps …

Why is everyone talking about fibremaxxing?
Chris, by email
TikTok-born trends rarely go hand in hand with sage health advice, but that’s not to say upping our fibre – an often-forgotten part of our diets – is a bad idea. “Fibre needed its moment, so this is a good thing,” says dietitian Priya Tew. The non-digestible carbohydrate has two main functions: “There’s insoluble fibre, which is found in things such as whole grains, brown rice or vegetable skins, and I think about it like a broom,” Tew says, “in that it brushes the system out.” Then there’s soluble fibre (oats, beans, lentils), which she likens to a sponge: “It turns into this gel in your gut, and aids digestion and keeps us regular.” But that’s only part of the story, because fibre can also help lower cholesterol and stabilise blood sugar.

So, are you getting enough? “The aim is 25-30g fibre a day, but in reality most of us are maybe getting 15-18g,” Tew says, so we’ve got a little way to go. That said, some folk on the #fibremaxxing train have set their sights higher, which is where things can become problematic. “If you’re having too much fibre, you can end up feeling bloated, constipated or have abdominal pain,” she says, and that can occur when you increase your fibre intake too quickly: “The body needs time to get used to what’s happening.”

Got a culinary dilemma? Email feast@theguardian.com

Fox News - Video

2026-02-10 08:00:31 (4 hours ago)

The Ingraham Angle - Monday, February 9

Nancy Guthrie, Ransom, Halftime Show, Bad Bunny, Kid Rock, Turning Point, USA

Gazeta do Povo - Mundo

2026-02-10 07:58:42 (4 hours ago)

Forças Armadas dos EUA atacam nova embarcação em rota conhecida do narcotráfico

O Comando Sul dos EUA realizou nova operação visando eliminar ameaças do narcotráfico em águas internacionais do Pacífico

New York Times - World News

2026-02-10 07:54:39 (4 hours ago)

A Shift in Chinese Taste for Durian Throws Malaysian Farmers Into Turmoil

Malaysian durian farmers saw immense profits over the last decade as China snapped up their produce. But tastes have shifted.

Fox News - Video

2026-02-10 07:52:53 (4 hours ago)

NEW: US TAKES OUT suspected narco-trafficking boat

The U.S. military confirmed an operation in the Eastern Pacific resulting in a strike against an alleged narco-trafficking boat. The operation led to the death of two suspected individuals while search operations are underway for a third suspect.

Fox News - Video

2026-02-10 07:50:48 (4 hours ago)

Fox News @ Night - Monday, February 9

FNC, Fox News at Night, Trace Gallagher, Nancy Guthrie, Tucson

The Guardian - World News

2026-02-10 07:48:41 (4 hours ago)

Astronomers celebrate cancellation of $10bn Chile project that threatened clearest skies in the world

Astronomers had warned that proximity of INNA facility to telescopes would have irreparably damaged observation

The scientific community is celebrating the cancellation of a project which would have threatened the clearest skies in the world in Chile’s Atacama Desert.

The proposed $10bn, 3,000-hectare green hydrogen and ammonia production facility, known as INNA, included a port, transport links to the coast and three solar power plants, and had been under evaluation by Chile’s environmental regulator for almost a year.

New York Times - World News

2026-02-10 07:47:42 (4 hours ago)

An Olympian Quest in Milan: Glimpsing a K-Pop Superstar

Celebrities abound at the Winter Games. For fans, seeing one up close can be its own grueling competition.

The Guardian - World News

2026-02-10 07:47:08 (4 hours ago)

Winter Olympics officials find fix for broken medals and promise repairs

• Downhill champion Breezy Johnson among the affected

• ‘A solution has been identified, and a fix put in place’

After days of embarrassing stories about Winter Olympic medals cracking, snapping, and even breaking in two after falling in the snow, organisers say they have finally fixed the problem.

Officials have also promised to repair any of the medals that were awarded in the opening three days of competition in Milano Cortina, after identifying on Monday that the issue stemmed from the medal’s cord, which is fitted with a breakaway mechanism required by law.

Al Jazeera - Top Stories

2026-02-10 07:46:52 (4 hours ago)

Israel accused of spraying chemicals to poison Syrian farmland

Israel is accused of spraying chemicals on farmland inside Syria and Lebanon to destroy crops and plants.

RT News - Top Stories

2026-02-10 07:44:46 (4 hours ago)

South Africa records decline in rhino poaching

South Africa’s Forestry Ministry has reported that 352 rhinos were poached in the country in 2025, down from 420 in 2024
Read Full Article at RT.com